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Ayurveda (ay-yer-vay'-dah) is a unique comprehensive healing system dealing integrally with body, mind and spirit and has roots going back 6000 years into the vedic period. “Ayurveda believes that in order to stay healthy, the synergies of our mind, body and soul should be of an optimum balance”. This forms the underlying philosophy of all treatments offered at a plus medispa. With our unique focus on the traditional Indian science of natural healing, we offer unique synthesis and optimum well-being through our specially designed lifestyle packages on de-stress, detoxification and balance, deep relaxation and rejuvenation, while also offering guidance in the areas of nutrition and exercise. Our ayurvedic healing programmes are designed to treat lifestyle related ailments which occur due to a combination of stress, hectic lifestyles and improper eating habits. Ayurveda uses nutrition, herbs, daily routines, meditation, yoga, bodywork, aromatherapy, colour and sound therapy to bring about balance and harmony. Our goal is to alleviate the root cause of ill health – not just address symptoms – so you return to your natural state of wellness. Through our personalized consultations, therapies and lifestyle management programmes to meet individual needs and health goals a plus medispa strives to work on three basic principals: Prevention of disease & mental imbalances, Preservation of health & promotion of longevity, & a healthy life style and good health. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of every individual. A clinical Ayurvedic Specialist analyzes your current health and lifestyle to determine your unique constitution (dosha) and the nature of your imbalances. Using this personalized information, an individual treatment plan is developed. The body is first purified and detoxified of its toxin build up through the process of panchkarma. Once the body is purified, it is ready to receive and benefit from rejuvenation which leads to lasting good health. Your practitioner will be your partner in health, and together you will bring the body back into balance. Over a period of time, practice of regular ayurvedic principles shows antioxidant, cardioprotective, antineoplastic, antidiabetic effects and most significantly boosts the immune system. Our difference lies in that the old science has been repackaged and bought to you in a pleasing, luxurious and seven star environment. We source the finest quality of oils and herbs that are handpicked to make various concoctions & individualized to each dosha. Our therapists, both international & Ayurvedic, are regularly trained to deliver the highest standards of care with a personal touch. Finally we combine Ayurveda with modern science to give you the best possible result whether pampering or therapeutic. Broadly, we perform the following procedures through Ayurveda: Detoxification
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