Relax

Classical Swedish Massage
This traditional European massage incorporates light kneading from toe to forehead, including a face massage. This popular massage soothes and relaxes your body and relieves stress.

Balinese Massage  
This traditional Balinese massage is performed using long strokes and skin -rolling movements in a deep pressure treatment. It helps relieve tension and improve circulation.

Rejuvenate

Classical Ayurveda Massage
This is one of the most rejuvenating treatments of Ayurveda. It is a full body massage with specific herbal oils to help nourish and revitalize the body tissues allowing the toxins to be removed from the body. It is usually followed by steam bath (swedanam) that helps to de-stabilize the excess fat beneath the skin and improve cellular metabolism.

Synchronized Abhyanga Massage
It is a full body massage with specific herbal oils to help nourish and revitalize the body tissues allowing the toxins to be removed from the body performed symmetrically by two therapists in a rhythmic way.

Pizhchil / Ksheera Dhara
Lukewarm medicated oil/ medicated milk / butter milk is poured on the body in a continuous stream in a rhythmic way while being gently massaged. It is extremely soothing & relaxing. It acts as a free radical scavenger, toning & strengthening and deeply rejuvenating the whole body to improve cellular metabolism and muscle toning.

Kati Vasti
This traditional therapy involves specially prepared Prakriti specific oils, lavishly poured onto the lower back; the flow is checked by a herbal paste boundary. This treatment has a cooling effect on the lower back and helps relieve back pain and spinal disorders.

Detoxify

Choorna Swedanam
A highly rejuvenating treatment in which dry herbal powders are tied into boluses made up of muslin cloth, dipped in therapeutic oil (optional) & tapped or massaged all over the body. It is beneficial in joint pains, rheumatoid arthritis, fat destabilization and toxin elimination.

Shirodhara: Tailam/ Kshera (Milk)/ Thakram (Butter Milk)
A continuous stream of medicated warm oil /medicated milk/ butter milk is poured onto forehead in an oscillating manner. This is a deeply relaxing and revitalizes the central nervous system.

Nasyam
It is one of the main Panchkarma treatments in which medicated oils are applied as drops through nostrils. This helps to remove toxins from the supra-clavicular region. Better results are obtained when performed after Abhyanga & Swedaqnam (sudation) of face and neck region.

Exfoliate

Udvartanam
This is a specialized treatment for weight reduction. A mix of special dry herbal powders or paste is applied and massaged all over the body with specific movements. This helps stimulate hair follicles and fat tissues in order to break down subcutaneous fat storage and reduce fat.

Njavarakizhi
A highly effective rejuvenating technique using a special type of rice that is cooked in medicated decoctions, tied into boluses in muslin bag, dipped into a mixture of herbal decoction and warm milk and then skillfully massaged simultaneously all over the body.

Prenatal Massage

Let the benefits of a massage relieve the challenges you encounter as your body grows and changes. This massage brings relief from swelling, stress; muscle cramps and provides comfort to the mother to-be instilling a sense of well-being and balance. 

Postnatal Massage
It is wonderful for helping return the body to its pre pregnancy state and can help speed recovery by promoting relaxation, providing pain relief and has even been recognized to improve post surgical recovery after cesarean birth. It is a top to toe acclaimed treatment for improving skin elasticity and helping prevent stretch marks.

Scrubs

Indian Spice Scrub
It is an exfoliation treatment prepared by combining natural spices, herbs and yogurt, gently rubbed on to the skin followed by the application of a scented moisturizer. It results in a taut and rejuvenated skin surface.

Oriental Body Glow
A natural body-rub made of honey and sesame seeds gently tones the body surface leaving it fresh and vibrant.

Amatrra Body Bliss
A vitamin and mineral enriched body mask is administrated on the skin, following a stimulating body scrub. This treatment ensures the elimination of all traces of dryness, redefining skin texture and complexion.

Wraps

Nector Honey Steam Wrap
This begins with a deep cleansing, exfoliating treatment through the application of granulated sea salts. Honey is then applied all over the body, followed by a steam bath which enables the natural & moisturizing properties of honey to rejuvenate the skin. Honey helps to nourish and moisturize the skin after exfoliation.

Tan Lepam
This sensuous full body treatment begins with fragrant oil being dripped on the base of the spine, followed by an earth mineral scrub. The body is covered in Tan Lepa paste. It ends with a warm shower and application of a flower lotion. It helps to revitalize energy flow, improves circulation & skin tone.

Marine Bliss
This involves gentle skin brushing and exfoliation by an enzyme and mineral enriched Seaweed Algae Gel Wrap followed by a luxurious deep scalp massage. This ensures a boosting of metabolic rate and elimination of toxins.