Reflexology is an applied pressure therapy. This holistic healing therapy works on the principle, that each body part is represented on the feet and hands of an individual. By pressing specific areas called reflexes on the feet and hands, one can produce therapeutic effects in other parts of the body. When these areas are pressed they stimulate the flow of energy and release blockages.

Foot and Hand Reflexology sessions can be enjoyed at a plus medispa. The benefits of reflexology are directly related to the reduction of stress. Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset the body's equilibrium and put one instantly at ease.